Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

The alarm clock blares, and you reach for your running shoes without thinking about it. Next thing you know, you’re jogging through your neighborhood on the same route as every other morning. You are ...

To balance your routine as an entrepreneur, it’s important to take regular breaks throughout your day, fully unplug during your out-of-office days, distinguish between your “must haves” vs. “nice to ...

Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it. This includes writing about consumer AI products and their real-world impact, from ...

Mark Gurarie is a writer covering health topics, technology, music, books, and culture. He also teaches health science and research writing at George Washington University's School of Medical and ...

(CNN) — We already know exercise is good for our bodies, but it’s also an essential tool for managing mental health. Yet many people still separate physical fitness from mental wellness, viewing them ...

Ever feel like parenting is a never-ending list of things to do? Some days just getting everyone out the door or ready for bed can feel like a marathon. Making a few small tweaks to your daily routine ...

Diabetes can have a serious effect on your skin health, particularly when it comes to hydration. A post-shower skin care routine can help you keep your skin healthy. A lesser-known side effect of ...

Consider these your new secret weapons for getting out the door on a regular basis, and seeing performance gains because of ...

Pistachio has taken over coffee content online in the past year, inspiring creators to experiment with all kinds of pistachio ...

Retinoids help stimulate a turnover of skin cells which, in turn, unblocks the pores, helps reduce inflammation and oiliness ...