Editor’s note: The podcast Chasing Life With Dr. Sanjay Gupta explores the medical science behind some of life’s mysteries big and small. You can listen to episodes here. But exactly how many things ...

And Dr Hussain Ahmad, a hospital doctor, said: “I don’t really like the word boost when we talk about the immune system. It gives the idea that you can switch it on or make it stronger with tablets or ...

Unlock Vitamin C's full potential by understanding key interactions. Certain medications like aspirin and anticoagulants, ...

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Choosing the right supplement for your fitness goals can be a game-changer in your health and wellness journey. With never-ending options available, it’s easy to get confused by the choices around you ...

We've assessed vitamin D supplements from brands including BetterYou, Boots, Holland & Barrett, Vitabiotics and more to ...

One difficulty in assessing phthalate safety is that there isn’t just one type. Phthalates are a large family of chemicals, ...

There are plenty of products, and social media coaches and practices that promise the ability to ‘balance your hormones’. But is there any truth behind these claims, asks Emilie Lavinia ...

Can supplements really make you taller? Our experts dug into the science to find out whether height supplements actually work. Sean Jackson Sean Jackson is a creative copywriter living in Florida.

Millions of Americans reach for Vitamin B12 supplements every day, hoping for more energy, sharper focus, and better overall ...