Kaplan is the author of many popular books including the New York Times bestseller The Gratitude Diaries and her new book What Your Body Knows About Happiness. She is the former editor-in-chief of ...

This article is part of SELF’s second annual Rest Week, an editorial package dedicated to doing less. If the last few years have taught us anything, it’s that taking care of yourself, physically and ...

In February 2023, Cally Caillouet went to the emergency room with the worst headache of her life. The doctor gave her migraine medication and sent her home. “It was completely written off as a ...

Who would have expected the woman who invented modern style to predict the nature of our lives more than 50 years after her death in Paris at the age of 88? Yet Chanel had it right: We are craving ...