Making a healthy habit actually part of your routine will always be a challenge. But you can make it a little easier with ...

Gym membership gone rusty due to a lack of motivation? These easy-to-execute expert tips will ensure you never skip a workout ...

Matt Fuchs lives in Maryland and writes about health, science, and technology. Matt Fuchs lives in Maryland and writes about health, science, and technology. The alarm clock blares, and you reach for ...

To balance your routine as an entrepreneur, it’s important to take regular breaks throughout your day, fully unplug during your out-of-office days, distinguish between your “must haves” vs. “nice to ...

If you're procrastinating working out, here's one less excuse. Short gym sessions can be enough to build meaningful strength ...

Embracing the beauty of life after 50 is like savoring a fine wine – it just gets better with time. Just as we’ve collected ...

Skincare is more than just cleansing and repeating. Building a routine that targets your actual concerns is important, offering a more effective dose to your most stubborn skin anxieties– including ...

Every day at 7:30 a.m., Consuelo Walss-Bass, PhD, has breakfast with her sister, Tati, 50, of Houston. On Sundays, the two attend church together; on Mondays, they meet up to eat ice cream; and on ...

Diabetes can have a serious effect on your skin health, particularly when it comes to hydration. A post-shower skin care routine can help you keep your skin healthy. A lesser-known side effect of ...

My 4-step routine to make any Android phone run like new again (and it never fails me) ...