There are easy ways to curb impatience—and you'll be happier for doing so, experts say.

If you have ever lifted a weight, you know the routine: challenge the muscle, give it rest, feed it and repeat. Over time, it ...

Research shows that delaying important tasks is often driven by how the brain processes stress and threat—not by poor time ...

A neurologist explains why the brain strengthens much like muscle –\u00A0through challenge, rest and novelty – and how simple ...

If your screentime exceeds normal levels, it is high time to reconsider, otherwise your brain's functioning is set to get ...

But why is that? What is it about our relationships that make them so central to our lives? According to neuroscientist Ben Rein’s new book, Why Brains Need Friends, it comes down to our brains. As he ...

There's nothing wrong with reading more books or swapping your nightly Netflix show for a crossword puzzle to keep your mind sharp. But maintaining your brain health doesn't have to look a certain way ...