A resting heart rate is the simplest way to gauge your overall health. Here’s what you should know about its normal range, ...

Fitness trackers and smart watches are widely popular wearable devices that measure several types of health metrics, ...

*Most of us understand the importance of regular blood pressure tests, and there’s a quick 30-second test you can perform at home to help assess your heart health and potentially identify health ...

Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

The easiest way to measure heart rate is to find your pulse and count the number of pulses felt over the course of one minute. In adults, the best places to feel for a pulse are large arteries that ...

When you work out, your heart beats faster, especially if you are exercising for an extended period of time or at a higher intensity. This helps your heart pump blood to your muscles so they can do ...

The path to better heart health might just run through your wrist. Scientists at Northwestern University’s Feinberg School of Medicine have developed a new way to assess cardiovascular fitness using ...

Our writer shares the simple ways she‘s pursuing her running goals with the help of Samsung Galaxy Watch8 and the Samsung ...