A healthy body fat percentage is between 14% and 31% for women and 10% to 25% for men. However, these are just averages and ...

Thanks to the ever-improving world of fitness trackers and apps, you've never had more access to personal health data. But which of the dizzying number of markers and metrics should you really be ...

The best way to measure your feet for running shoes is by heading to the shoe store and getting fitted by an expert. But if you need to troubleshoot sizing on your own, all you need is a ruler, paper, ...

Body mass index, or BMI, has long been criticized as a flawed method for measuring obesity — and now a group of experts is sharing new recommendations. BMI is a formula that uses a person's height and ...

All products featured on Vogue are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. You may not know ...

Most soldiers in the Army are passing the service's physical fitness test -- 98% of active-duty men and 95% of active-duty women -- after troops have been taking it for about five years, according to ...