In recent years, a niche breed of extreme ultramarathons has slowly emerged into the public consciousness, inspiring varying levels of excitement, awe, confusion and horror. From the mammoth 106-mile ...
If you follow the run/walk method, you know alternating run and walk intervals can save energy and ultimately improve your overall pace. And if you progress those run/walk intervals the right way, you ...
Some results have been hidden because they may be inaccessible to you
Show inaccessible results