Procrastination doesn't have to be a source of shame, according to Anne-Laure Le Cunff, PhD. Instead, "get curious" about the problem.

Have you ever found yourself staring at a to-do list, knowing exactly what needs to be done, but feeling utterly incapable of starting? You’re not alone. Motivation is often painted as the driving ...

Procrastination — it’s one of those things that every person on this planet has experienced in one way or another. Whether you’re a store cashier who snoozes your alarm just one more time before your ...

We have a natural tendency to distract ourselves from important or difficult tasks. So, how can we recognize our triggers and overcome procrastination? Negative emotions, like self-doubt, anxiety, ...

Documents on desk stack up high waiting to be managed. Source: WeStudio/Shutterstock Have you ever procrastinated? Don’t worry – we all have. Procrastination is not laziness – it’s stress! Putting off ...

Procrastination is the absence of progress. We all make resolutions, but only 8 percent succeed. The rest will get caught in the gap between intention and action — they fail to launch. Procrastination ...

Putting off things we don’t want to do or don’t enjoy is common. The Cambridge Dictionary defines procrastination as ‘the act of delaying something that must be done, often because it is unpleasant or ...

Faced with a thousand and one things to do, it is not unusual for many advisors to put off for tomorrow what they can do today. But as many successful people know, procrastination left unchecked can ...

Boost productivity with 3 easy steps! Learn time management, goal setting, and focus techniques to achieve success. Overcome ...

Procrastination is described the act of deferring, delaying or even postponing tasks, despite the obvious awareness of possible negative outcome or consequences, while opting to focus on less ...