Some people may be able to reduce a double chin with lifestyle changes. There are also cosmetic procedures and surgeries.

For ultrasound cold therapy, dermatologists recommend the treatment for only mild-to-moderate, or early signs of aging, according to the National Library of Medicine.

Preventative physical therapy, sometimes called pre-hab, is generally focused on strengthening parts of your body that could contribute to future injury or discomfort.Knee pain, for example, could ...