Emotions are a fundamental part of human psychology—a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

The mental health of our society is far from ideal. Rates of stress, depression, and anxiety are increasing. The data on college students is especially troubling. There are likely many reasons for ...

As a clinician, I am asked all the time how to help folks deal more adaptively with their negative feelings. This is something I have written quite a bit about on Psychology Today, and I decided to ...

Emotions are a fundamental part of human psychology-a complex process that has long distinguished us from machines. Even advanced artificial intelligence (AI) lacks the capacity to feel. However, ...

Fast Company recently interviewed Dr. Zorana Ivcevic Pringle, a senior researcher at the Yale Center for Emotional Intelligence, on what it means to lead a creative life. In this essay, she shares one ...

Today, Marc Brackett is the founding director of the Yale Center for Emotional Intelligence. But he remembers what it was like to be a kid who struggled with his emotions. “I would sometimes just sit ...

Forbes contributors publish independent expert analyses and insights. Lucy Paulise is executive coach and author of Timebox, based in Texas. Emotional regulation is an executive function, the brain’s ...

It’s a warm, sunny weekday evening in July in the heart of Vancouver, British Columbia. Inside the Creekside Community Recreation Centre—which overlooks the Vancouver skyline—a group of more than 20 ...

Your emotions at work aren’t fixed, even when they feel completely overwhelming during high-pressure situations. We can change them (with some effort and practice) to improve our performance, enhance ...

According to the American Psychological Association’s latest Stress in America survey, 69% of adults said that today’s election has been a significant source of stress in their life. And now that the ...