"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." When you take a long-haul flight or spend your whole shift standing, you may notice swollen ankles and ...

Wearing the wrong running socks can ruin your run. “The biggest problem is the formation of blisters, says Dr. Lori Grant, MD, a board-certified foot and ankle surgeon at Orlando Health who ...

Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them. If you fly often, chances are you've heard about ...

Compression socks are a simple yet effective way to boost circulation, reduce swelling and fight fatigue, whether you’re recovering from a tough workout or managing poor circulation. The best ...

A little squeeze to your foot, ankle, and calves can go a long way Written By Written by Contributor, Buy Side Rachel Chang is a contributor to Buy Side and lifestyle expert specializing in travel.

Compression socks increase circulation by applying pressure to the tissues surrounding the blood vessels in the feet, ankles, and lower legs. They are available over the counter or by prescription ...

We independently review everything we recommend. We may get paid to link out to retailer sites, and when you buy through our links, we may earn a commission. Learn more› By Samantha Schoech Samantha ...

I’m a travel writer, and my recent rose was a six glorious days sipping rosé and playing with free-range pigs at Spier Wine Farm in South Africa. The thorn? The swollen ankle I had when I arrived.

The goal is to get your pants, shoes, and socks on without putting your back in the C-position or a painful position. Put on your pants in bed. In bed, lie on your back and flex one leg toward you.