My coachee started our session with a sad face. “I couldn’t do the action plan. I thought about work all weekend.” His action plan was to focus on different experiences to try to avoid jumping to work ...

Trying to read more can be a hard habit to stick to – even if you're someone who regularly reads a lot. Just ask Nadia Odunayo, the founder and CEO of The StoryGraph, a book recommendation website ...

I research and write about happiness, so every year before Jan. 1, I ask people, “What resolutions will you make this year?” With reliable frequency, people tell me, “I want to read more.” Perhaps ...