Sleep is often treated as downtime, a passive break between the real business of being awake. But a new study has revealed that sleep is active, essential biology, showing how the brain uses the night ...

Dana Santas, known as the “Mobility Maker,” is a certified strength and conditioning specialist and mind-body coach in professional sports. She is also the author of “Practical Solutions for Back Pain ...

In less than a month, "How to Train Your Dragon" will be yours to stream. The "stunning live-action spectacle" about a boy and his unlikely friendship with a flying beast will be available to stream ...