Technology is forcing us to work harder and faster, but to keep our brain in its creative sweet spot we need to take it down ...

Find a local hill or set a treadmill to an incline of at least six. Run 30 seconds hard, at eight to nine, on a scale of one ...

In the same way switching up the types of exercises you do in the gym will help you avoid performance plateaus and get stronger faster, varying how fast and slow you run—throughout a week of ...

For those who are on the move a lot, spraying a bit of perfume on clothes and hair, which often move with you and create a ...

I’m 54 and have $28K in maxed out credit card debt. I’m spending $1K a month to pay it back. I have an $11K check — how can I ...

Are you tired of watching the spinning beach ball of doom while trying to get things done on your MacBook? You’re not alone!

Trains often feel like they move faster at night, something many passengers notice but may not fully understand. While the actual speed may not always be much higher, several reasons make it seem that ...