We’ve all been there. It’s the end of a long day, and you’re exhausted. You plop on the couch to scroll on your phone for a few minutes before you go to bed. The problem is, the habit lasts longer ...

“I had a friend set a code for a child lock on social media apps.” ...

If you’re feeling overwhelmed but don’t quite have the willpower to curb your online habit, your phone can help you manage your time online. By J. D. Biersdorfer J. D. Biersdorfer writes the monthly ...