Haupt is a health and wellness editor at TIME. Haupt is a health and wellness editor at TIME. It might be tempting to wear an armored vest to family gatherings—to protect yourself from your mother’s ...

If you're confused about how to set an intention, look no further than these expert tips. Credit: Ian Moore / Mashable Composite; Westend61 / Getty For many people, the New Year is a fresh chance to ...