You don’t have to overhaul your life to see benefits. By adding a short walk to your day, you’ll not only boost your energy ...

The brain is a complex organ that regulates everything you do. It sends and receives chemical and electrical signals through the body that control and coordinate thought, memory, emotion, movement, ...

Forbes contributors publish independent expert analyses and insights. author of Chained to the Desk in a Hybrid World: A Guide to Balance. Neuroscientists tell us that “Brain Rot” is becoming a trend ...

Planet, joins Bob to discuss how AI tends to agree with us, even when we’re wrong, and how you can train it to help keep your mind ...

Long before it had a name, signs of Parkinson’s disease appeared in ancient medical texts. These historical accounts described individuals who experienced tremors and difficulty moving, although it ...

Forbes contributors publish independent expert analyses and insights. Jess Cording is a dietitian and health coach who covers wellness. Even when you know the negative effects of working too hard for ...

Add Yahoo as a preferred source to see more of our stories on Google. Research shows that crossword puzzles are effective in improving memory. (Getty Images) (artisteer via Getty Images) There is no ...

Powerful traits that set exceptional minds apart from the rest. Intellect, power, and charisma are valued in our culture, yet the influence of a sharp mind is often overlooked. Dedication to emotional ...

This post is aimed at people who are no longer in early adulthood and are at least 10 years into their career or post-college. As we reach our 40s and beyond, we often become concerned with maximizing ...

Your brain doesn’t have to become sluggish, forgetful, or foggy just because you’re getting older. While some minor changes in processing speed are normal with aging, significant cognitive decline isn ...