Journal lets you build a scrapbook or a diary on your iPhone. Image: D. Griffin Jones/Cult of Mac A diary can be a great and invaluable record of your life, but who has time for that? Well, now you do ...

The Journal app was automatically included with iOS 17.2, but iOS 18 adds new capabilities, including the ability to record your state of mind, an insights view to track writing streaks, an improved ...

Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your ...

Write what’s in your head—and your heart. Research suggests that writing in a journal can be surprisingly cathartic and beneficial for your mental health. Journaling can take you out of a negative ...

Attention Apple users, writers, and the mindfulness curious: Time to update your phone again. With the new launch of iOS 17.2 —which includes updates to Apple Music, Memojis, Apple TV, and even a new ...

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