Tips from writers, artists and a social worker that might make the practice less daunting. By Sarah Durn It’s a familiar story: You buy a beautiful notebook, intent on starting a journal, only for it ...

Writer Suleika Jaouad has been keeping a journal for as long as she could hold a pen. It got her through her battle with leukemia at age 22, life after treatment and then the pandemic. But at a ...

Journaling is the practice of writing down your thoughts and feelings regularly. A journal is a private space to express yourself without judgment. You can use it to record and reflect on your ...

When you picture yourself journaling, you might imagine sitting down with one beautiful notebook that contains all your deepest thoughts and memories. Two minutes into writing in said journal, however ...

Y’all, I hate to say it — but summer’s coming to a close, and it’s time to hit the books for another semester. Before you start drinking way too much daily coffee and abandon all hope of a reasonable ...

Field journaling is a way to observe and document nature through descriptions, sketches, or photos. To start a journal entry, record the date, time, location, and weather conditions. When documenting ...