Business success requires quick decision-making — not long, drawn-out consensus-building. The risk isn’t as great as you think, so make a decision and get moving. In business, overanalyzing decisions ...

There’s a moment—right before sleep, during a quiet walk, in the middle of a conversation—when your mind decides to turn against you. A small thought sneaks in: Did I say the wrong thing? Am I making ...

We all dwell on unresolved personal conflicts from time to time. Who hasn’t ruminated on a hurtful comment or unintentional harm we might have caused someone? Feeling bad about something you did, or ...

If she’s being honest, Tracy Walder never imagined a life for herself as a CIA counterterrorism staff operations officer or as a special agent at the FBI. In fact, if she had thought too long about ...

The world is bad sometimes, but it feels even worse if you can’t stop staring into the all-consuming abyss that is the 6-inch screen of a smartphone, following you through space and time. It taunts ...

Good news for any talent leaders feeling overwhelmed by AI's developmental onslaught: "If they're reading this article, they shouldn't worry," Trey Causey, Indeed head of Responsible AI, said. "Anyone ...

Nearly 33% of women say they feel anxious about their careers in 2025, and another 17% feel overwhelmed. Close to 60% of women say current events are increasing stress levels and disrupting focus at ...

Meg Josephson is a licensed psychotherapist who specializes in trauma-informed care. She is also a certified meditation teacher through the Nalanda Institute. People-pleasing is not a personality ...

Sign up for CNN’s Stress, But Less newsletter. Our six-part mindfulness guide will inform and inspire you to reduce stress while learning how to harness it. In one ...