As the mom of two sons, ages 4 and 11, I can attest to the challenge of keeping children off screens. With my older one, I was able to hold off until 2 years old, eventually letting him watch ...

Users can place their phone on different modes, including ‘Sleep’, “Do Not Disturb’ and “Personal’ which can stop ...

School’s out. Teens are bored. And the siren call of social media and video games beckons. Parents and caregivers bungling through new summer routines, or lack thereof, have long sought to balance the ...

The guidance was released by the American Academy of Pediatrics.

Picture the scene: it’s 2am. Your eyes burn, a dull ache throbs behind your temples, and your phone's blue light casts a ghostly glow. Hours have melted into the digital ether since you swore you'd ...

That endless scroll before bed, the urge to check every notification, and the fog that follows when you finally look up from your phone are all signs of a brain that has forgotten how to rest.

What is addiction, and how can we stop it? The complexities of addiction have stumped scientists for decades. Today, with 48 million Americans over the age of 12 suffering from a substance use ...