You can consume nothing but water for at least 8 hours before a fasting glucose test. You may also need to follow a low carb diet and avoid exercise for some time before. A fasting glucose test ...

Forbes contributors publish independent expert analyses and insights. I research & write on longevity, generational trends & innovation. The leading edge of Generation-X and the youngest Baby Boomers ...

To stay focused, Saunders recommends the Pomodoro technique – studying in 25-minute timed blocks of study with five minute ...