To turn off the password on your iPhone, you'll need to open the "Passcode" menu in your Settings app.

Some ways you can reduce screen time include using greyscale, turning off notifications, and engaging intentionally with content. Screen time is not inherently bad. However, too much screen time can ...

Discover the best parental control apps to help manage screen time and keep kids and teens safer online—and what features ...

LifeStance Health reports 76% of Americans, especially Gen Z and millennials, consider a digital detox to combat mental ...

All of the devices you own and every app running on those devices is eager for your attention, which can make it difficult to actually get anything done— and Windows is no different when it comes to ...

Clinical psychologist Diana Hill and movement specialist Katy Bowman are the authors of I Know I Should Exercise But … 44 Reasons We Don't Move and How to Get Over Them. When you're stressed or tired, ...