Often, we hear the term "superager" as a good thing. It describes older adults who are thriving well into their 90s and ...

Struggling to survive Peak’s Roots Biome? Learn how to handle the deadly wind, cure zombie bites, and climb safely.

Longevity isn't just about how long you live — it's also about staying healthy for as much of that time as possible. The "sit to stand" test can be a good way to figure out how healthy you are, and it ...