A new study shares how strategic light exposure and flight timing can dramatically reduce post-travel fatigue.

Time travel has long been a staple of science fiction, captivating imaginations with the possibility of moving through time as easily as we travel through space. However, the question remains: how ...

Who among us hasn't wished for the ability to time travel. Unfortunately, you can't hop in a DeLorean, gun it to 88 miles per hour, and visit the past. However, Google Earth has the next best thing ...

For domestic layovers, 90 minutes is safest—even at smaller airports—so your bags can keep up. At major hubs, plan for up to two hours in case you need to switch terminals or re-clear security. For ...

Traveling, whether for business or pleasure, is an important part of on-the-go lifestyles, but it can take its toll on your quality of rest—especially when your body has to adjust to a different time ...

Playing your cards right can get you far more value for your spending Vikki Velasquez is a researcher and writer who has managed, coordinated, and directed various community and nonprofit ...