Walking pads have become a popular way for many people with sedentary jobs to get in a few extra steps during their workday. These minimalist treadmills fit under your desk, making it possible to get ...

You can track your steps on Apple Watch via the Fitness app or by installing a dedicated pedometer app.

You can use the Strava app on your Apple Watch without your iPhone, but you'll need to have a Series 2 or 3 Apple Watch.

Browser fingerprinting is a sneaky way your web activity is tracked, and no matter what browser you use, it's probably ...

The "Do No Track" browser setting was meant to act as an online privacy tool but there might be more effective ways to protect your data.

Your relationship to time is the ‘essential ingredient’ in how you experience your days, argues Dr Ian Taylor.Illustration: Rita Liu/The Guardian The other day, a visiting friend and I planned a trip ...

It's easy to get in shape with one of the best Android smartwatches. They remind you to stay active and monitor your exercises on your journey to a healthier you. I think smartwatches are great ...

The last six weeks have taught me that hydration is more important than I realized, and opened my eyes to how much shut-eye I actually need. When I wrote my review of the Whoop 4.0, I kept it to the ...

Had a tough day? Soon you'll be able to prove it as researchers have unveiled a groundbreaking way to track when your brain is working too hard—with a face tattoo. In a study published today in the ...