When it comes to the best dosage of cayenne pepper per day, the answer isn't one-size-fits-all. Cayenne pepper dosage varies ...

Key Takeaways Apple cider vinegar might help lower blood pressure slightly when used regularly.  Lemon juice contains ...

Cayenne, also called capsicum, is a type of chili pepper that is pungent, spicy, and known for its red color. Many people use cayenne pepper as a spice in the meals they make. But how spicy the ...