There’s never a good time to be congested. Run-of-the-mill colds, seasonal allergies or simply dry indoor air can leave many of us sniffling and reaching for the box of tissues. The good news: There ...

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Take a look at the labels on your skincare products, and you’re likely to find at least one (if not several) that list various essential oils on them. With Latin names like lavandula angustifolia or ...

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I’ve already taken a look at how breathing through your nose is especially important during sleep, and now I’m diving deeper, finding out what smells — specifically essential oils for sleep — can ...

There is limited evidence supporting the use of essential oils for menstrual cramps, but it is unclear which oils or methods for using them are most effective or how they work. Aromatherapy is an ...

Many cultures have long used herbal medicine to treat a variety of issues, including pain. Some traditional healers use essential oils for back pain. While a small body of evidence suggests they may ...

Essential oils have been used for centuries to promote relaxation and improve sleep quality. Their natural, calming scents have been helping people for decades to help reduce stress and ease minds, ...

A recent study found that consistent aromatherapy helps hypertensive adults lower blood pressure and improve sleep quality.

– A large number of police officers have responded to an area at Northeast 17th Avenue and Clackamas Street near Lloyd Center tonight.We have a reporter at the Authorities investigate ...