Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. April 22, 2024 Add as ...

Focus Mode on Apple devices is a powerful feature designed to help you minimize distractions and enhance productivity. By customizing notifications, app access, and device settings, you can create a ...

Breakthroughs, discoveries, and DIY tips sent six days a week. Terms of Service and Privacy Policy. You’re probably familiar with your iPhone’s Do Not Disturb ...

Apple’s iPhone offers a powerful tool to help users navigate this challenge: Focus modes. This feature, introduced in iOS 15, allows you to tailor your device’s notifications and settings to specific ...

Our smartphones can be major distractions. For me, this is confirmed by my screen time breakdown informing me that I pick up my phone about 144 times per day (based on a three-week average), which ...