Don’t want to ditch social media, but feel like it’s taking a toll on your mental health? You might not have to choose. New research from the University of British Columbia suggests that improving ...
Sarah Hays Coomer is a Mayo Clinic and National Board Certified Health and Wellness Coach, certified personal trainer and author based in Nashville, Tennessee. She has spent nearly 20 years helping ...
A SSHRC Insight Grant funded this project. Amori Yee Mikami does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has ...
If you have ever sworn off social media for a week or two because you sensed it was feeding your anxiety or dampening your mood, you may be on to something. A new study out last week in JAMA Network ...
Mount Saint Vincent University provides funding as a member of The Conversation CA. Mount Saint Vincent University provides funding as a member of The Conversation CA-FR. Artificial intelligence (AI) ...
EDITOR’S NOTE: Kara Alaimo is an associate professor of communication at Fairleigh Dickinson University. Her book “Over the Influence: Why Social Media Is Toxic for Women and Girls — And How We Can ...
Social media has transformed the way people interact with each other and the world. Across the globe, researchers have documented political, social, emotional, and even health implications related to ...