Each year, many health, fitness and wellness trends arrive on social media platforms, discussed by coaches, medical professionals and, especially, influencers.

Dehydration is one of the biggest threats to peak cycling performance—especially in hot and humid conditions. But what if you could delay its effects before your ride even begins? Enter hyperhydration ...

Baking soda’s one of those kitchen essentials that oddly has a number of uses outside of just, you know, baking. While some are well known to the public (I’m sure you have an open container ...

Table salt, kosher salt, finishing salt: The choice can be confusing, but we offer a little explanation and advice. By Melissa Clark Reporting from Aigues-Mortes, France; Maldon, England; and Portland ...

You’ve seen the celebrities and influencers donning futuristic LED face masks to improve signs of aging and acne. The technology behind it—red light therapy (RLT), which is a form of ...

During a recent shift, our emergency department (ED) team saw a patient with fairly severe diabetic ketoacidosis. The patient's serum bicarbonate level was 6 mEq/L and the venous pH was 6.85. During ...