How vitamin D3 and K2 work together to manage calcium effectively, and protect our arteries

Vitamin D3 and vitamin K2 work together, guiding calcium to appropriate areas within the body: primarily into bones and teeth ...

Do you need vitamin K2 and magnesium to activate vitamin D?

If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.