If you’re regularly taking vitamin D, include foods rich in magnesium like almonds, spinach, pumpkin seeds, and avocados.
Wondering what an AHA is? Or how to use vitamin C? We asked a derm to answer the most Googled skin-care questions of the year. There’s no question that skin care can be confusing. Between 10-step ...
But why should you care about vitamin D in the first place? “Vitamin D is a fat-soluble vitamin (that functions more like a hormone in the body) found in foods and produced endogenously when ...