If you're into trail running, chances are you've heard of Strava. The fitness tracking app launched 15 years ago to immediate success in the US and abroad, giving users a quick and simple way to ...

One breezy summer day, I was 15 miles out on a 16-miler, running on a busier-than-usual rail trail near my apartment. The marathon I was training for was a month out and, despite the heat, I was ...

Tailor your Garmin watch setup to your running needs by focusing on key metrics that support your training without overwhelming you, starting simple and adding features as you go. Customize data ...

Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. The strength training ...

Garmin advised that you should first remove your device from your iPhone or iPad’s Bluetooth settings. In your Bluetooth ...