The leg press machine is one of those gym staples that looks simple, but can be surprisingly tricky if you don’t know what you’re doing. Walk into any gym, and you’re bound to see someone loading up ...

If you’re making tagliatelle or tagliarini (the fresh version of spaghetti) – like Theo shows in the video recipe – set the pasta machine to the right cutting setting and feed each pasta layer through ...

Ever wondered about that massive machine with a sliding barbell at the gym? Allow us to introduce you to the Smith machine. Despite being a staple in most gyms, this behemoth can be ...