Following your doctor’s instructions is the most important part of preparing for a blood test. Sleeping well, staying hydrated, and avoiding certain foods and drinks can also provide benefits. Blood ...

I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data ...

People swear they were only using 100% cannabidiol (CBD), yet they failed their drug tests anyway. But urinescreenings don’t check for CBD, so how can using this cannabis compound get you in trouble? ...