If you've got a condition called sleep apnea or suspect you might (maybe you keep waking up in the middle of the night or often wake up in the morning with a headache), a continuous positive airway ...

A CPAP machine is a medical device often recommended to folks who have sleep apnea or other disruptive sleep conditions. Wearers place a mask over their nose and mouth to deliver a continuous stream ...

Insomnia can be caused by many lifestyle factors and medical conditions. Here's how to determine what's disrupting your sleep.

I started with CNET reviewing laptops in 2009. Now I explore wearable tech, VR/AR, tablets, gaming and future/emerging trends in our changing world. Other obsessions include magic, immersive theater, ...

We all need to get a good night’s rest if we want to function like living, breathing humans and not caffeine-addicted zombies. There are plenty of ways to improve your sleep, but it can be tricky to ...

When you buy through links on our articles, Future and its syndication partners may earn a commission. Credit: Getty Images Sleep apnea is a common sleep disorder that causes abnormal breathing ...

A sleep journal may help you identify your positive and negative sleep patterns. For great results, use one for at least a week. Share on Pinterest FreshSplash/Getty Images Tracking your habits can be ...

The iPhone’s sleep mode has a ton of features that can help you get a better night’s sleep, from silencing notifications to enabling sleep detection with your Apple Watch. Here’s a primer showing how ...