Chris has a lifelong goal of showing off the beauty found in virtual worlds and how accessible they are for everyone. He's played games almost all of his life, competed in a few tournaments, and loves ...

Running’s great. The fresh air, the freedom, the simplicity. You can’t beat it. But to improve as a runner, you need to do more than just run. That’s where cross-training comes in. It can help you to ...

Our Healthline editors share tips and tricks for incorporating physical activity into their busy daily routines. Examples include walks outside, standing or treadmill desks, and dancing with a pet to ...