The amount of time it takes to walk 10,000 steps depends on factors like your height, stride length, and speed. On average, it may take 1.5 to 2 hours while walking on a flat surface. Walking 10,000 ...
If you’ve been struggling to hit your daily step count, new research has a solution: Move somewhere more walkable. Sure, a big move isn’t feasible for most people. But there are other ways to ramp up ...
The time it takes to walk 10,000 steps will vary from person to person. It can depend on various factors, including a person’s stride length, pace, and step intensity. Older research suggests that ...
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