Considering February is the month of love, what better time could there be to write a love letter or poem to a beloved? To be loved and nurtured is a universal need. Being loved creates feelings of ...

Learn how to start a simple wellness journal women over 60 love, with gentle prompts that support reflection, calm routines, ...

In her new book, Syme's Letter Writer, Rachel Syme of The New Yorker explains how to write a delightful letter to a loved one. Unlike texting and email, old-fashioned letters, hand-addressed and sent ...

This is One Thing, a column with tips on how to live. I’ve made the promise to myself so many times: I will keep a diary. I like the idea that one day, decades into the future, I can turn over the ...

A symptom diary can be a useful tool for recording symptoms. It can be used to monitor an existing health condition or general health. A symptom diary can include further details, such as what helps ...

Discover the evolution of journals from ancient Mesopotamian records to personal diaries like Samuel Pepys and Anne Frank's, ...