I'm a certified sleep science coach who has tested over 50 mattresses. There are a list of theories that attempt to explain the purposes of dreaming that include memory retention and the idea that ...

Journal lets you build a scrapbook or a diary on your iPhone. Image: D. Griffin Jones/Cult of Mac A diary can be a great and invaluable record of your life, but who has time for that? Well, now you do ...

People may start using a food journal for many reasons. Making accurate records in the journal each day may help someone make beneficial changes for their overall health. A person may use a food ...

Zach began writing for CNET in November, 2021 after writing for a broadcast news station in his hometown, Cincinnati, for five years. You can usually find him reading and drinking coffee or watching a ...

Our lives rarely fit into the neat boxes and strict lines of your average journal or planner. If you've been searching for a way to plan your day without sacrificing creativity, a bullet journal might ...

Apple’s AI-powered Journal app is finally here. The new diary entry writing tool was first teased for iOS 17 back in June, but it only became available on Monday with the new iPhone update — nearly ...

Apple's Journal app is available in iOS 17.2, but it's rather barebones. Here's what it can do and where it can improve. The Journal app released after a short beta period, but nothing seemed to ...