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Water aerobics, Zumba and yoga help trim waistlines, researchers say
Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found ...
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Water aerobics, Zumba and yoga help trim waistlines, researchers say
Regular exercise in the water – such as aqua Zumba, yoga or aerobics – trims waistlines, research suggests. Experts found sticking to a water-based exercise plan for around 12 weeks or more ...
2nd Chance Pet: Zumba
MISHAWAKA, Ind. (WNDU) - This week’s 2nd Chance Pet is a smart girl with a lot of energy! Shelby Murphy from the Humane ...