Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

Weighted hula hooping can help you lose weight when combined with a healthy diet and strength training. According to research, a 30-minute hula hooping workout will burn up to 210 calories. Hula ...

CNN — Instead of spinning hoops around the waist as kids have done for decades, Hula-Hoop dancers have some new moves as the trend returns. They are now throwing them into the air and twirling them ...

Add Yahoo as a preferred source to see more of our stories on Google. Hula hooping woman Having a talent for hula hooping could be more down to your body shape than your technique, according to a new ...

"Well, if we'd started with this trick, I would have felt much more accomplished!" I declared brashly, just as my pink, miniature hula hoop slipped from my hand and aggressively darted across the ...

If you’re desperate for a way to get your kids to burn off some energy, the Hula Hoop Lasso Challenge is here to help. The mom behind Raising Dragons regularly shares unique and fun activity ideas for ...

Hula hooping isn’t just for kids anymore — your favorite childhood activity is now a great cardio activity for all ages. Weighted hula hoops, which come in different weights, are an easy and fun ...

Which smart hula hoops are best? If you enjoyed playing with a hula hoop as a child, you’ll be pleased to know that the activity is actually a great way to burn calories and improve your ...