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Hula hooping is an activity that can be done by the whole family. It’s fun, affordable, boosts your mood and counts as exercise. But sometimes, getting started can be a little frustrating — it’s hard ...

Do you remember hula hooping when you were a kid? It was so much fun it never seemed like 'exercise.' But to do it now? Really? Yes — really — hula hooping with a heavier version of the classic hula ...

To get in shape for her October wedding, Dawn-Samantha Cahill, 25, a production coordinator in New York City, tried every exercise routine she could think of. But the upended positions that yoga ...

Recently, I tripped over some stairs at home and sprained my ankle. First couch-ridden and eventually cautiously mobile, I’ve been searching for a low-impact way to exercise that won’t aggravate my ...

May 13, 2022 Add as a preferred source on Google Add as a preferred source on Google You may know how to hula hoop like a pro, but did you know that you can put those skills to work as part of the ...

Which hula hoops are best? There are few toys more emblematic of childhood than the hula hoop. While often considered a young toy, recent years have re-invented the hula hoop. Something that used to ...

Which smart hula hoops are best? Hula hooping is not only fun, but it’s also a great form of exercise that can help you burn calories and sculpt your body. Traditional hula hoops can be challenging to ...

In a well-lit room in the Altru Y Family Center basement, Gina Cox leads a dozen women and girls, arms extended, gyrating feverishly to keep hula hoops spinning at their waists. Gina Cox leads a hula ...

The Hula Hoop is not just child's play. Now it's part of a new exercise class for adults. Lehigh Carbon Community College is offering some fun, new non-credit community education courses. Some of ...

Hula hooping is so commonplace that we may overlook some interesting questions it raises: 'What keeps a hula hoop up against gravity?' and 'Are some body types better for hula hooping than others?' A ...