Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults ...

If you’re even tangentially into exercise and wellness, there’s a reasonable chance you have seen colostrum all over your social media feeds. It’s the nutrient-dense milk that all mammals produce ...

Colostrum, the first milk produced by humans and other mammals in the earliest days after giving birth, is “liquid gold,” said Dr. Jennifer Smilowitz. “It is packed full of nutrients, but also ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...

Bovine colostrum is made from the milky fluid a cow secretes after giving birth. It may help improve immunity, fight germs, and promote gut health. It appears safe for people, but more research is ...

Bovine colostrum is particularly rich in immunoglobulin A (IgA) and the antimicrobial peptides lactoferrin and lactoperoxidase. 2 Before the discovery of penicillin, bovine colostrum was used to treat ...