Wellness influencers have a new obsession: bovine colostrum. Goop and Poosh (Kourtney Kardashian’s version of Goop) have covered it, and celebrities Sophia Richie and the Kid Laroi include it in their ...

If you’re even tangentially into exercise and wellness, there’s a reasonable chance you have seen colostrum all over your social media feeds. It’s the nutrient-dense milk that all mammals produce ...

Marketed as “liquid gold” for gut and immune health, colostrum plays a critical role in infancy—but research suggests adults may see far fewer benefits. Colostrum is essential for newborn immune ...

Proponents of bovine colostrum claim the supplement can provide several health benefits, including improved gut health, athletic performance, and recovery. Experts say quality research to support ...

Should you add colostrum to your daily diet? On social media, influencers add scoops of the powder to drinks. On podcasts, ads for the supplement tout it for a number of benefits: better immunity, ...

Scroll through social media, and it won’t be long before you stumble on colostrum supplements—a buzzy nutrition trend that makes big claims and leaves us with even bigger questions. Kourtney ...

Bovine colostrum is made from the milky fluid a cow secretes after giving birth. It may help improve immunity, fight germs, and promote gut health. It appears safe for people, but more research is ...

Bovine colostrum is particularly rich in immunoglobulin A (IgA) and the antimicrobial peptides lactoferrin and lactoperoxidase. 2 Before the discovery of penicillin, bovine colostrum was used to treat ...