There is a 55-year-old man, a chain smoker and a patient of chronic bronchitis. He was also a severe insomniac and suffered from high blood pressure. He also had anxiety and restlessness. He had ...

I’ve always felt a strong connection to bees. My name, Deborah, means “bee” in Hebrew. And I’ve been stung (initiated?) by them 3 times, once after having the following song lyric to Regina Specktor’s ...

Did you know humming can soothe your nervous system? We explore the stress-relieving power of Bhramari Pranayama, also known as humming bee breath,… Load More Loading... In this video series, we ...