Nonhormone options for hot flashes and other menopause symptoms are growing in popularity, especially for women who cannot take hormones due to health complications. Cognitive behavioral therapy and ...

Cognitive behavioral therapy and clinical hypnosis are common nonhormone treatment options. According to a new scoping review, however, one is more effective than the other. Results of the scoping ...

Research into the utility of virtual reality (VR) technology is rapidly evolving, including in the treatment of mental disorders. Already, studies have shown that exposure therapy (exposing people to ...

The objective of this study was to test the efficacy of cognitive-behavioral therapy plus hypnosis (CBTH) to control fatigue in patients with breast cancer undergoing radiotherapy. We hypothesized ...

Scientists at Stanford University have discovered how to use magnetic pulses to more easily induce hypnosis, a fascinating study published in the journal Nature Mental Health claims. To be clear, the ...

Restore your peace in our private session room. "Experience tranquility with singing bowls – a natural way to lower blood pressure, alleviate stress, and embrace calm." As someone who has benefited ...