Explore the harmonizing energy of the 639 Hz frequency, known to improve communication, foster connection, and support heart ...

For much of the history of the wristwatch, mechanical movements were perfectly content to tick along at 2.5 or 3 Hz, measuring time at a leisurely 18,000 or 21,600 vibrations per hour, respectively.

Written by Bernard D. Beitman M.D. and Ruslana Remennikova, MS. Since the beginning of human civilization, history has shown a correlation between sound and cognitive, mental, and physical wellness. 1 ...